Diet & Weight Loss

A couple sipping an Oatzempic Weight Loss Drink

How to Do Oatzempic: How Oats, Water, and Lime Juice Became a Weight Loss Sensation

Oats, water, lime juice… How to Do Oatzempic? Wait, it’s been declared a “weight loss miracle?”. Unveiling the truth behind the Oatzempic trend. Social media is a breeding ground for trends, and the health and wellness world is no exception. Lately, the term “Oatzempic” has been popping up across platforms like Instagram and TikTok, promising […]

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Mashed Cauliflower Paleo – Healthy Mashed Cauliflower Recipes For Paleo Dieters

Healthy mashed cauliflower recipes are a great standby for those on a Paleo Diet. Read on and we will explain why. Have you ever had a good, fresh head of cauliflower in your mouth, and wished you could share that with the world? If so, you are part of a tiny minority that belongs to […]

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The Low Carb Diet Reviews – Diets That Reduce Carbohydrates

A low carb diet reviews about the generic list of diets that reduce carbohydrates, refined sugar, and processed food in the diet, to reduce weight and reduce people’s reliance on diabetes medication. Putting your body into a state of ketosis requires your blood sugar levels to drop significantly, hence the fat loss. Read on for […]

The Pancreatic stones diet explained.

The Pancreatic Stones Diet – Eating the Pancreas-Friendly Way

Read on to find out more about the Pancreatic Stones Diet. Eating in a Pancreas-friendly way should be the aim of all. But if it’s too late for that the Pancreatic Stones Diet is still your best option, as we explain below. Recovering through your diet A pancreas-friendly diet is high in protein from lean […]

Rachel Ray Weight Loss is an example to us all.

Rachael Ray Weight Loss – How She Put It On & Lost It!

Rachael Ray and weight reduction are being discussed a lot just recently, so we decided that we would introduce our readers to the tale of Rachael Ray (presenter of the television show of the exact same name) and her experience of weight gain. And, how by a quirk of fate then succeeded in achieving weight […]

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Hannah Waterman: Weight Loss Diet and Exercise DVD

Hannah Waterman’s weight loss was seen as an example to us all when in 2010 she lost 3 stones and explained how to repeat her dieting technique and be a successful dieter, in a high-selling DVD. 10 years later we decided to update our original article on the subject. Read on to find out more […]

How to lose two pounds a week

How to Lose Two Pounds a Week and How Many Calories to Cut

Starting with the first two pounds! I want to Lose 2 Pounds a week. No more than that simple amount. Just 2 lbs. How to Lose Two Pounds a Week The famous ‘expert’s opinion’ holds that the most you should lose in a week are one to two pounds. This is not entirely right; because […]

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Trim Nutrition a Revolutionary Carb Program To Aid Disease Prevention and Treatment

Trim nutrition is the home of products that have been developed for weight loss, sustained energy, and mental focus. Trim products were developed by a team of medical doctors, pharmacists, and chemists dedicated to the research and development of the highest quality and most effective products. Go to trim nutrition. Com. Total 23 active trim […]

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The Michael Phelps Diet – Is it for you?

The Michael Phelps Diet – The Pasta, the Energy Drinks, and the Myth While his pre–Beijing 2008 12,000–calorie diet involved huge helpings of pasta, fried foods, and energy drinks, now Michael Phelps’ daily diet largely involves salads, such as cucumber, tomato, and asparagus, and grilled chicken and steaks. The Phelps diet challenge That’s just on […]

Jennifer Hudson waves to the camera in 2011.

Jennifer Hudson is Still Slim After 9 Years of Weight Watching

For Jennifer Hudson weight loss is just that! We are delighted to report that since we last posted on this subject Jennifer Hudson has bucked the trend and has kept her weight down and is still slim after 9 Years. Jennifer Hudson lost an impressive 80 pounds—slimming down from a size 16 to a size […]