Top Menu - Above Header

Tag Archives | exercises sciatica

CC BY by <a rel="nofollow" href="http://www.flickr.com/people/bethscupham" target="_blank">Dreaming in the deep south</a>

Exercises to Relieve Your Sciatica Symptoms

One treatment for sciatica pain is to strengthen your abdominal and back muscles through simple exercises. The stronger these muscles are, the less your spine has to carry the weight of most of your body.  Make sure to consult a doctor, certified athletic trainer, or a chiropractor who can give you advice on the right […]

Continue Reading